Cycling »

Want to train for a bicycle race?

If you want to train for your first bike road race or improve your cycling performance, ATW has bike training plans to help you achieve your goals. 

Which type of bike race are you training for?

Time Trial Races - 10 mile ride & 20 mile ride

Time trial races usually take place on roads. They require the rider to race against the clock. ATW has 4 week training schedules to help you prepare for a 10 Mile Time Trial or a 25 Mile Time Trial.

50 Mile Bike Race

A fifty mile bike race, also known as a half century ride challenges the cyclist to ride 50 miles within six hours. See our 4 week Half Century Training Plan

100 Mile Bike Race

A hundred mile bike race, also known as a century ride challenges the cyclist to ride 100 miles within twelve hours. See our 4 week Century Training Plan

Do you organise Bike Race Events?

If you would like to switch to online entries for your next bike event, or if you would like ATW to manage your club membership renewals online then please contact us.