Running Technique Session with Helen Clitheroe & Tanja Slater


Running Technique Session with Helen Clitheroe & Tanja Slater

 

This 3 hour conditioning and run technique session is organised by ActiveTrainingWorld

Date: 08th November

Time: 13.30 – 16.30

Cost: £40


The course will be instructed by Helen Clitheroe and Tanja Slater

Helen Clitheroe is an International athlete who represented GB at European & World Championships, represented England in the Commonwealth Games, and has competed in Two Olympic Games. Competing for over 15 years at the top level Helen believes that attention to detail can make a big difference to performance. She feels that technique & conditioning are key to this as well as helping to prevent injury.

Tanja is a former Elite Triathlete and a former Elite Cyclist. As a triathlete she finished 5th in the European Elite U23 Championships. She turned full time and went on to compete for Great Britain and became part of the National Triathlon Squad. Tanja improved quickly to go on to finish 8th in her first European Senior Elite Championships.

 

 
 

Event Name

Running Technique Session with Helen Clitheroe & Tanja Slater

 
Event Venue

St Albans Boys School, St Albans, Herts. AL3 4HB

 
Organised By
The session is organised by ATW
 
Coaches Helen Clitheroe and Tanja Slater
 
Contact events@activetrainingworld.co.uk
 
 
 

 

13:30  Welcome chat

13:45 - 14:45 Conditioning Session

14:45 - 15:05 Break

15:05 - 16:05 Running technique session

16:05 - 16:30 - Q&A

16:30 - Finish


 

 
If you are interested in other running training then ATW has training plans to help you train for your next event:
 
 
 
 
 
Other Event Information

Parking and Transport

Ample car parking will be available

Changing & Toilets

Within the facility there are male and female toilets, changing rooms and showers

 

Disclaimer

 

By booking onto this event you agree to complete a disclaimer form on the day of the event.

 

You agree that there are no refunds for this event but you will be able to defer your entry to another of ATW's training days.

 

In the event of any of the coaches not being able to attend ATW will endeavour to find a suitable replacement but can not guarantee this. The sessions listed are a guide-line only and progress through the session plan will depend on the ability of the group. The coaches are free to alter the sessions as they see fit for the benefit of the group.

 

 

Location: St Albans Boys School, Abbey Gateway, St Albans, Hertfordshire, AL3 4HB

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