Fred Hughes 10

The event is organised by St Albans Striders

Results available on the day from 11:00am here

Sun 21st Jan 2018, start time 10:00 am

The Fred Hughes 10 is a chip timed 10 mile road race run round St Albans in Hertfordshire.

THERE IS A 2 HOUR TIME LIMIT FOR THIS RACE

Race headquarters is at St. Columba's school, King Harry Lane, St Albans AL3 4AW. The FH10 will also be the Herts County Senior Championships

Online entries:Pay by major credit/debit cards

Event

Supporters

If you would also like to support this race then contact us at

fh10@stalbansstriders.com
 

icon Registration

Race numbers will not be posted out in advance of the race. Please arrive in good time to collect your running number at the Registration Desk which will close at 09.45.

Race headquarters is at St. Columba's school, King Harry Lane, St Albans AL3 4AW 

icon Event Profile

Event Name

Fred Hughes 10

Event Distance

10 Miles

COURSE PROFILE

Road race on rural roads. The course is described as undulating. Due to the hills this course is not suitable for wheelchair racers.

RELAY ENTRIES

No

WATER STATIONS

Multiple water stations

DISTANCE MARKERS

Every Mile

TRAFFIC FREE?

No

MINIMUM AGE

18

ORGANISER

St Albans Striders

EMAIL

fh10@stalbansstriders.com

ADDITIONAL FEES

N/A

 

icon Prizes

Technical T Shirt for all finishers

Prizes are based on gun to finish timing.

The prize ceremony will take place at race HQ at 11.30am

1st £200, 2nd £100, 3rd £50 4th £30 5th £20 men and women

Category prizes for M40, M50, M60, M70, W35, W45, W55, W65

In addition there will be team prizes for the first men’s and women’s team (4 per team). Team prizes are based on aggregate times

Complimentary refreshments available at race headquarters after the race

icon Course Information

The race starts and finishes in same location on King Harry Lane

The course undulates through pleasant country lanes. If the original course is flooded we will once again be using the alternative course, both of which have been accurately measured and certified.

The course map is available here

icon Training Plans

ActiveTrainingWorld have free training plans to help you train for this event:

 

Other Race Information

Race Numbers
Please wear your number pinned to the front of your vest.

Parking and Transport
Parking is available at the school. The nearest train station is St Albans Abbey

Race Photography
Race photography will be provided for the event

Music
For safety reasons and to comply with UKA rules, runners are not permitted to use MP3 players during the race.

Changing
Come changed and ready to run if possible but limited changing facilities and showers are available at the school. Kit can be left in the changing rooms or in the main hall at HQ but this is entirely at your own risk

Toilets
Toilets will be provided for the event.

Refunds
Refunds of entry fees (less admin fees) are available until November 30th 2016. Entries can be transferred to other runners on the discretion of the event organiser. You can not defer your entry to the following year.

 

Disclaimer

By entering this event you agree to the below terms and conditions

I understand there is a 2 hour time limit for this race

I declare that I am an amateur in accordance with ARC rules.

I am medically fit to run & understand that I do so entirely at my own risk. The organisers shall not be held  responsible for any injury, loss or damage as a consequence of my participation in this event. The course is unsuitable for wheelchairs, prams etc.

In the unfortunate cancellation of the event through circumstance beyond the control of the race organisers.  I understand, and accept, the rules and terms of the entry including that there will be no refund of race fees.

By entering this event, the athlete indicates acceptance of ARC rules

LOCATION: St. Columba's school, King Harry Lane, St Albans AL3 4AW

Location: King Harry Lane, St Albans, Hertfordshire, AL3 4HZ

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