Four Marks 10K

This event is in association with Alton Runners, co-organised by Four Marks Parish Council. 

Sunday 8th July 2018 at 10:00am.

This event is incorporated into the Watercress Triple challenge.

This event also includes a 4K and children’s races.

Online entries:Pay by major credit/debit cards

Event

Supporters

If you would also like to support this race then contact us at:

clerk@fourmarkspc.co.uk
 

icon Registration

Race numbers will not be sent out in advance and are to be collected at the the event venue, on the morning of the race. Registration will open at 09:00am. Please arrive in sufficient time to collect your race number.

There are no online entries for the 4K event. To enter the 4K, please bring £5 to pay on the day. 

icon Event Profile

EVENT NAME

Four Marks 10K

EVENT DISTANCE

10Km and 4Km

COURSE PROFILE

Multi-terrain

RELAY ENTRIES

No

WATER STATIONS

Water will be provided twice on the 10K, once on the 4K, (weather dependent) and at the end of the race.

DISTANCE MARKERS

Yes

TRAFFIC FREE?

Majorly traffic free for both courses.

MINIMUM AGE

10K: 16

ORGANISER

Alton Runners

EMAIL

clerk@fourmarkspc.co.uk

ADDITIONAL FEES

There are no additional fees.

icon Prizes

Trophy and Prizes for all age categories in 10k and overall male and female winners.

Trophy and Prize for first only in Veteran ladies and veteran men.

Prize and Trophy for first male and first female in 4K.

Medals for all finishers

icon Course Information

10K: 8km off-road, followed by 2km on-road.

4K: 2.5km off-road, followed by 1.5km on-road. 

Both runs are 1 lap. Course maps to follow.

icon Training Plans

ActiveTrainingWorld have free training plans to help you train for this event:

 

Other Race Information

Race Numbers
Please wear your number pinned to the front of your vest.

Parking
Yes, available at Four Marks Recreation Ground, (Race HQ).

Changing and Toilets
Come changed and ready to run if possible. Changing is not available. Toilets will be provided.

Time Limit
The Four Marks 10K has a maximum time restriction of 2 hours, after which there may not be marshals and time keepers available.

Refunds
No refund will be made to any entrant not completing the race. 

Disclaimer

By entering this event you agree to the below terms and conditions

I hereby declare that (1) I am an amateur according to the eligibility rule of UKA, (2) I am medically fit to run and I will do so at my own risk and agree not to hold the organisers responsible in any way for any injury or loss resulting from my participation in the event, prior to, during or after the event. (3) I understand the organisers reserve the right to alter the arrangements and conditions should circumstances require. The course is unsuitable for wheelchairs and prams.

In the unfortunate cancellation of the event through circumstance beyond the control of the race organisers.  I understand, and accept, the rules and terms of the entry including that there will be no refund of race fees.

LOCATION: Four Marks Recreation Ground, Four Marks, Hampshire, GU34 5AF

Location: Four Marks Recreation Ground, Uplands Lane, Four Marks, Hampshire, GU34 5AF

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