This event is organised by Metros RC

LIVE results avavilable at:


Satnav Postcode: HA1 3GF

This will take you to Garlands Lane, where you can then access event parking.

For further information, visit:

Online entries:Pay by major credit/debit cards



If you would also like to support this race then contact us at:

icon Registration

Race numbers will be collected at the the event venue on the morning of the race. Registration will open at 9:30AM

Please arrive in sufficient time to collect your race number.

icon Event Profile

Event Name

Harrow Hill 10k Road Race

Event Distance



2 laps of Harrow On The Hill and the local area on pavements.




Water will be provided on the course and at the end of the race.


Every 1 km


The route is on pavements and 1 road will need to be crossed twice.


15 on the day of the event.


Metros RC



There are no additional fees! 


icon Prizes

Medal and goody bag for all finishers.


Men - First Senior M40, M50, M60

Women - First Senior M40, M50, M60

King and Queen of the Hill awards

(Maximum one prize per person)

icon Course Information

The course map is available here

icon Training Plans

ActiveTrainingWorld have free training plans to help you train for this event:

10km Running Training Plans 

Other Race Information

Race Numbers
Please wear your number pinned to the FRONT of your vest.

Free parking is limited and we strongly recommend you car share wherever possible

Changing and Toilets
Toilets and showers available. We will have a baggage drop in the Blue Pavilion which is en route from Race HQ to the start line. Baggage will be left at the owners risk and display of your race number is the only way to have your bag returned to you

Time Limit
You need to complete the course in 90 minutes, a pace of 15 minutes per mile. Also, anyone who hasn’t reached the trail cut-off at approx 2.75 miles on Watford Road for the first time by the time the official race clock shows 40 minutes will be directed to retire.


By entering this event you agree to the below terms and conditions:

Your details will be passed onto the event organisers Watford Harriers for the administration of the race.

Your name, date of birth and email details will be onto the chip timing company. Personal details will be deleted 1 week after the event.

Where specified on the booking form any medical information will be passed onto the medical team present at the event. 

I hereby declare that:

(1) I am 15 or over on the date of the event

(2) I am an amateur according to the eligibility rule of UK Athletics, 

(3) I am medically fit to run

(4)  I will run at my own risk and agree not to hold the organisers responsible in any way for any injury or loss resulting from my participation in the event

(5). I agree that I will not use an audio device such as MP3 or ipod as it is against UKA rules 

(6) The organisers reserve the right to cancel the race if adverse weather should make conditions too dangerous for competitors. In the unlikely event of this happening the race will be re-scheduled for a Sunday in September and all entries will be held over.

By entering this event, the athlete indicates acceptance of UKA rules



Location: 5 High Street, Harrow, Harrow, HA1 3HP