Telford 10K

The event is organised by Telford Athletic Club

Sunday 8th December 2019

Wave 1 - 10.30am

All Elite Men (29 & 30 min) and earlier online entries of Sub 40 min Men (31 to 40 min). ONLINE ENTRY LIMIT 225

Wave 2. 11.10am. All Elite Ladies and later online entries of Sub 40 min Men (31 to 40 min). ONLINE ENTRY LIMIT 325

Wave 3. 11.50am. Masses over 40 minutes (Men & Ladies).  ONLINE ENTRY LIMIT 1000 

Online entries:Pay by major credit/debit cards

Event

Supporters

If you would also like to support this race then contact us at

telford10k@yahoo.co.uk

icon Registration

Online entry cost is still one of the lowest of any major race with chip timing, £12 for UKA club runners, £14 unattached for others. Racepacks are posted out to all online entrants

Race Organisers website http://www.telfordathleticclub.co.uk/races/telford-10k

icon Event Profile

Event Name

Telford 10K

Event Distance

10Km

COURSE PROFILE

Generally Flat 2 lap tarmac course within Telford Town Park, partly out and back. Statistically proven as the fastest 10k course in the UK. 

RELAY ENTRIES

No

WATER STATIONS

At halfway

DISTANCE MARKERS

Mile markers with Digital clock at 5km

TRAFFIC FREE?

Yes

MINIMUM AGE

15

ORGANISER

Telford Athletic Club

EMAIL

telford10k@yahoo.co.uk

ADDITIONAL FEES

The higher of a £1 / 6% transaction fee will be added by ATW.

 

icon Prizes

Cash Prizes to first 5 Men & first 5 Ladies in the Elite races only. See race website for details.

Good quality medal to all finishers.

Masters Prizes are:

First man in each category: M40, M45, M50, M55, M60, M65, M70

First lady in each category: L40, L45, L50, L55, L60, L65, L70

icon Course Information

Generally Flat 2 lap tarmac course within Telford Town Park, partly out and back. Statistically proven as the fastest 10k course in the UK.

Course records: Chris Davies 28:52 (2003). Elinor Kirk 32:35 (2017).

The course map is available here

icon Training Plans

ActiveTrainingWorld have free training plans to help you train for this event:

 

Other Race Information

Course Measurement:

(April 19th 2018) by an official UKA measurer

Chip Timing:

Disposable shoe lace chips with mats at start & finish.

Medal:

Good quality medal for all finishers.

Time Limit:

There is no time limit for the race. Officials will be present as required for all runners.

Disclaimer

By entering this event you agree to the below terms and conditions

Your details will be passed onto the event organisers Telford Athletic Club for the administration of the race.

Your name, date of birth and email details will be passed onto the chip timing company. Personal details will be deleted 1 week after the event.

Where specified on the booking form any medical information will be passed onto the medical team present at the event. 

I hereby declare that:

(1) I am 15 or over on 08th December 2019.

(2) I am an amateur according to the eligibility rule of UK Athletics.

(3) I am medically fit to run.

(4) I will do so at my own risk and agree not to hold the organisers responsible in any way for any injury or loss resulting from my participation in the event.

(5) I agree that I will not use an audio device such as MP3 or ipod as it is against UKA rules.

 

By entering this event, the athlete indicates acceptance of UKA rules.

LOCATION: Race HQ at the Telford International Centre (Sat Nav Postcode TF3 4JH) which has FREE car parking next to the start.

Location: St Quentin Gate, Telford, Shropshire, Shropshire, Shropshire, Shropshire, TF3 4JH