You are here: Free Training Plans > Triathlon > Sprint Distance Triathlon
This Advanced Sprint Triathlon Training Plan is suitable for athletes that would like to follow a training plan to help them achieve their best possible time at the sprint distance triathlon.
Athletes should be capable of training 5 days a week.
The sprint triathlon training plan includes some static bike sessions.
Natalie Barnard is a professional ironman triathlete.
Her best achievement to date is her podium finish at Galway 70.3.
Before turning to long distance events Natalie Barnard was 2007 World Champion in Biathlon and also European Champion in 2008.
Natalie Barnard runs the triathlon club and coaching company Transition Tri Team.
Mark Buckingham is a professional GB Triathlete and three time UK Duathlon Champion. In 2013 Mark Buckingham achieved his first World Cup win in the ITU series at Palamos.
Simply register your details by clicking 'register' below. Next select your advanced sprint triathlon training plan start date and we'll automatically create your triathlon training calendar for you to follow. You can access your training calendar every time you login to your account.
Or login, by clicking 'login' below.
1. It takes less than 1 minute to enter your details on the next page
2. All training plans and your personal training calendar are free to ATW members
3. We will never share your details with anyone else
4. By providing your details, we'll aim to contact you with race events that we think you might be interested in; update you on exciting news from the sporting world and share with you articles and advice from celebrity sporting personalities. All our emails give you the option to unsubscribe whenever you want.
You must Login or Register for free before adding the training plan to your calendar
What date would you like to commence your training plan?
Date: 28th Jul 2018
Date: 29th Jul 2018